A quick guide to confidence and realising we truly are all the same.

How to talk to anyone, overcoming anxiety and training your confident side.

There are a number of techniques I have learned over the years which have allowed me to take over a room or raise to the level of others who may be in a higher position of power at moments which we may all find stressful or experience angst. Let me quickly introduce one of these to you.

It’s ok to feel this way.